Metatarsalgia (Foot Ball Pain) at Foot and Ankle Clinic DRHC Dubai

Metatarsalgia is a condition marked by pain and inflammation in the ball of the foot, typically affecting the metatarsal region. This discomfort often arises from excessive pressure on the metatarsal bones, leading to irritation and pain. At DRHC Dubai, we provide comprehensive care to diagnose and treat metatarsalgia effectively.

Causes of Metatarsalgia

1. Footwear:
   • High Heels: High heels concentrate pressure on the ball of the foot.
   • Improper Fit: Poorly fitting shoes can cause uneven pressure distribution.
   • Thin-Soled Shoes: Lack of cushioning increases impact on the metatarsals.
2. Foot Structure and Biomechanics:
   • High Arches: Can increase pressure on the ball of the foot.
   • Flat Feet: Can cause the foot to roll inward, increasing pressure on the metatarsals.
   • Foot Deformities: Conditions like hammertoes and bunions alter pressure distribution.
3. Repetitive Stress:
   • High-Impact Activities: Running and jumping can lead to overuse injuries.
   • Occupational Factors: Jobs requiring prolonged standing or walking on hard surfaces.
4. Medical Conditions:
   • Arthritis: Inflammatory arthritis can cause joint pain and contribute to metatarsalgia.
   • Diabetes: Diabetic neuropathy can alter foot mechanics and increase the risk of foot problems.
5. Obesity:
   • Excess Weight: Extra body weight places additional stress on the feet, leading to pain and inflammation.

Symptoms of Metatarsalgia

• Sharp, Aching, or Burning Pain: Persistent pain in the ball of the foot, especially during weight-bearing activities.
• Numbness or Tingling: Sensations of numbness or tingling in the toes.
• Swelling and Inflammation: Swelling around the metatarsal heads.
• Pain that Worsens with Activity: Increased discomfort with walking, running, or standing for long periods.
• Feeling of a Pebble in the Shoe: Sensation as if there is a pebble or lump in the shoe.

Diagnosis and Tests

1. Medical History and Physical Examination
   • A thorough medical history and physical examination are conducted to assess the symptoms, foot structure, and any potential underlying conditions.
2. Imaging Tests
   • X-Rays: Used to check for fractures, arthritis, or other bone abnormalities.
   • MRI or Ultrasound: May be used to evaluate soft tissue conditions, such as bursitis or neuromas.
3. Gait Analysis
   • Evaluates the way you walk to identify any abnormalities in foot mechanics that could be contributing to the pain.

Treatment Options

1. Non-Invasive Treatments

• Footwear Modifications: Wearing shoes with a wide toe box and good arch support.
• Orthotics and Padding: Custom-made shoe inserts and metatarsal pads to redistribute pressure.
• Activity Modification: Reducing activities that exacerbate symptoms and using ice therapy.
• Medications: NSAIDs like ibuprofen or naproxen to reduce pain and inflammation.
• Physical Therapy: Stretching and strengthening exercises to improve foot mechanics and alleviate pain.
• Shockwave Therapy: Extracorporeal shockwave therapy (ESWT) to stimulate healing and reduce pain.
• Weight Management: Maintaining a healthy weight to reduce stress on the feet.

2. Invasive Treatments

• Injections: Corticosteroid injections to reduce inflammation.
• Surgery: In severe cases, surgical intervention may be necessary to correct foot deformities or alleviate pressure on the metatarsal heads.

Prevention Tips

• Wear Proper Shoes: Ensure shoes fit well and provide adequate support and cushioning.
• Gradually Increase Activity Levels: Avoid sudden increases in physical activity to prevent overuse injuries.
• Maintain a Healthy Weight: Reduce stress on the feet by maintaining a healthy body weight.
• Foot Care: Regularly check and care for your feet, especially if you have conditions like diabetes or arthritis.

Conclusion

Metatarsalgia can significantly impact your quality of life, but with appropriate diagnosis and treatment, many can find relief from their symptoms. At DRHC Dubai, our specialists are dedicated to providing comprehensive care to manage and treat metatarsalgia. If you are experiencing symptoms of metatarsalgia, contact us today to schedule a consultation and explore your treatment options.

• Expert Treatment for Sport Injuries
• Click here to learn more about Orthopedic surgical packages

Orthopedic Dubai / Orthopedic Clinic / Orthopedic specialist in Dubai - Are you looking for the best orthopedic doctor in Dubai? DRHC provides the best orthopedic surgeon for foot and ankle in DRHC Dubai. Call +97142798200 Now and Book Your Appointment.