Chondromalacia Patella Treatment DRHC Dubai Orthopedic Clinic

Chondromalacia Patella, often referred to as "runner’s knee," is a condition where the cartilage on the underside of the kneecap (patella) becomes softened or damaged due to abnormal tracking or alignment. At DRHC Dubai (Dubai Rheumatology & Orthopedic Center), our multidisciplinary team of orthopedic specialists offers accurate diagnosis, individualized treatment plans, and advanced rehabilitation options to help patients regain pain-free knee function.

What is Chondromalacia Patella?

Chondromalacia Patella involves the breakdown or softening of the cartilage beneath the kneecap. This cartilage normally acts as a shock absorber and allows smooth movement of the kneecap over the femur (thigh bone). When the cartilage is damaged, it can cause pain, inflammation, and difficulty with knee motion.

Causes of Chondromalacia Patella

This condition can be caused by:

• Overuse or repetitive stress (common in athletes and runners)
• Kneecap misalignment
• Previous knee injuries
• Muscle imbalances or weakness (especially quadriceps)
• Flat feet or abnormal gait
• Arthritis, especially in older adults

Who is at Risk?

Chondromalacia Patella is more common in:

• Adolescents and young adults
• Athletes, especially runners, cyclists, and skiers
• Individuals with poor lower limb alignment
• Women (due to wider pelvis and increased Q-angle)
• People with previous knee injuries

Symptoms of Chondromalacia Patella

• Dull, aching pain in the front of the knee
• Pain worsens with stair climbing, squatting, or sitting for long periods
• Grinding or cracking sensation (crepitus) during knee movement
• Swelling or a feeling of instability

Diagnosis at DRHC Dubai

At DRHC, our orthopedic experts use a combination of:

• Detailed clinical examination
• Patient history and physical testing
• Imaging tests such as:
  
  • X-rays to rule out other causes
  • MRI scans to assess cartilage damage

Treatment Options for Chondromalacia Patella

At DRHC Dubai, we prioritize non-surgical treatments initially, followed by advanced options if necessary:

Conservative (Non-Surgical) Treatment

• Rest and activity modification
• Anti-inflammatory medications
• Physical therapy to strengthen thigh muscles and correct alignment
• Knee braces or patellar taping
• Custom orthotics for foot alignment

Advanced Therapies

• Viscosupplementation (hyaluronic acid injections)
• Platelet-rich plasma (PRP) injections
• Shockwave therapy (in some cases)

Surgical Options (if conservative therapy fails)

• Arthroscopic surgery to smooth or realign cartilage
• Realignment procedures to correct patellar tracking
• Cartilage restoration techniques (for advanced damage)

Recovery and Rehabilitation

Recovery time varies depending on the severity and treatment type. At DRHC, our rehabilitation programs include:

• Supervised physiotherapy
• Gradual return to sports or daily activities
• Lifestyle and ergonomic guidance to prevent recurrence

Why Choose DRHC Dubai for Knee Pain Treatment?

• Expert orthopedic and sports injury team
• Advanced diagnostic imaging and surgical techniques
• Personalized treatment plans
• On-site physiotherapy and rehabilitation services
• Compassionate, patient-centered care

• Expert Treatment for Sports Injuries
• Click here to learn more about Orthopedic surgical packages

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