Heel Spur (Bone Spur) at Foot and Ankle Clinic DRHC Dubai

Heel spurs, also known as bone spurs, are a common foot condition that can cause significant pain and discomfort. At DRHC Dubai, we provide comprehensive diagnosis and treatment options to help you manage heel spurs effectively and improve your quality of life.

Understanding Heel Spurs

A heel spur is a bony growth that develops on the underside of the heel bone (calcaneus). This condition often occurs as a result of long-term strain on the muscles and ligaments in the foot, particularly the plantar fascia. Heel spurs can vary in size and may be painless or cause significant pain, especially when walking or standing.

Causes and Risk Factors

Heel spurs can develop due to various factors, including:

• Repetitive Stress: Activities that involve repetitive impact on the heel, such as running or jumping, can contribute to the formation of heel spurs.
• Plantar Fasciitis: Chronic inflammation of the plantar fascia can lead to the development of a heel spur.
• Foot Mechanics: Abnormal foot mechanics, such as flat feet or high arches, can increase the risk of heel spurs.
• Age: As people age, the natural wear and tear on the heel can lead to spur formation.
• Obesity: Excess weight puts additional pressure on the heel, increasing the risk of developing spurs.
• Improper Footwear: Wearing poorly fitted or unsupportive shoes can contribute to heel spurs.

Symptoms of Heel Spurs

While some heel spurs are asymptomatic, others can cause:

• Sharp pain in the heel, particularly when standing up in the morning
• Aching pain throughout the day, especially after prolonged periods of standing or walking
• Inflammation and swelling at the front of the heel
• A visible bony protrusion in severe cases

Diagnosis

At DRHC Dubai, our specialists use a combination of clinical examination and imaging studies to diagnose heel spurs accurately. Diagnostic methods include:

• Physical Examination: Checking for tenderness, swelling, and pain in the heel.
• X-rays: Visualizing the bony growth and assessing its size and location.
• MRI or Ultrasound: Evaluating the surrounding soft tissues and identifying any associated conditions, such as plantar fasciitis.

Treatment Options

1. Conservative Treatments

• Rest and Activity Modification: Reducing activities that place stress on the heel to allow for healing.
• Ice Therapy: Applying ice packs to reduce inflammation and pain.
• Orthotic Devices: Using shoe inserts or custom orthotics to provide support and reduce pressure on the heel.
• Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) to manage pain and inflammation.
• Physical Therapy: Exercises to stretch and strengthen the foot muscles, improving flexibility and reducing strain on the heel.

2. Advanced Treatments

• Extracorporeal Shock Wave Therapy (ESWT): A non-invasive treatment that uses shock waves to stimulate healing in the affected area.
• Corticosteroid Injections: Administering anti-inflammatory medication directly into the heel to reduce pain and inflammation.
• Platelet-Rich Plasma (PRP) Therapy: Injecting concentrated platelets from the patient's blood to promote tissue healing.

3. Surgical Intervention

In cases where conservative treatments do not provide relief, surgical options may be considered. Surgical procedures for heel spurs include:

• Heel Spur Resection: Removing the bony growth to alleviate pain and improve mobility.
• Plantar Fascia Release: Cutting a portion of the plantar fascia to relieve tension and reduce inflammation.

Why Choose DRHC Dubai?

• Experienced Specialists: Our team includes expert orthopedic surgeons, podiatrists, and physical therapists dedicated to providing top-notch care.
• State-of-the-Art Facilities: We use advanced diagnostic and therapeutic technologies to ensure accurate diagnosis and effective treatment.
• Personalized Treatment Plans: Each patient receives a tailored treatment plan designed to address their specific condition and lifestyle needs.
• Comprehensive Care: From initial diagnosis to post-treatment rehabilitation, we offer a holistic approach to heel spur management, ensuring optimal recovery.

By offering a comprehensive range of treatment options, we ensure personalized care for each patient, addressing their unique needs and preferences. Experience compassionate and expert care for Heel Spur (Bone Spur) at DRHC Dubai, where your foot health is our priority. Call +97142798200 to book your appointment now.