Physiotherapy Clinic DRHC Dubai
Among the top conditions for which one visits a doctor, low back pain would be somewhere right at the top. Recent statistics show that 8 out of 10 people will be affected by low back pain at some point in their lives and that 90% of the time it will recur. Consult at DRHC for the best lower back pain treatment in Dubai.
Moreover, the incidence of back pain among young people is on the rise. It can be largely credited to the lifestyle which involves sitting for long periods of time, be it in the office, in the car, or at home watching TV.
It is not just the sitting that makes things worse, most of the time we end up sitting in incorrect postures which over time results in lumbar stiffness, tightened muscles, and disc prolapse.
Various factors like sedentary lifestyles, lack of exercise, and inappropriate footwear also lead to chronic back pain.
The first and foremost point is that not all acute pain signals tissue damage. Our nervous system can be likened to your car alarm, it can be activated if somebody leans on to your car and it can also be activated when somebody is trying to break in. The latter example is the real emergency here, but the alarm goes off both times nevertheless. Our nervous system can do the same, sometimes it's a false alarm and there are only minor factors to be rectified, and sometimes it's more serious than that.
Here are a few symptoms which you shouldn’t overlook and see a doctor right away
Back pain can arise from various factors like muscle strength imbalance, poor Range of Motion in the joints, bad posture, biomechanical malalignment, and psychological causes. If you are having persistent back pain take a trip to the doctor or physiotherapist and get yourself checked out.
Prevention is better than cure so here are some tips to avoid back pain.
The physiotherapy clinic at Dr. Rami Hamed Center provides you with the best option for a sports physiotherapist. Our Physiotherapists are highly Specialized in Sports Injury, Post Surgery & Rehabilitation. We offer the best physio care in Dubai Healthcare City. To book your an appointment please call at +97142798200 today!