COMMON SLEEP DISORDERS
What are sleep disorders?
Sleeping disorders are any condition that impairs good quality of sleep at night to the extent that it disturbs our daytime activities and functions. The most common sleep disorders are:
- Sleep-wake cycle disorders (or circadian disorders) are characterized by a mismatch between the actual sleep time and the time a person wants to sleep.
- Other Sleep disorders such as sleep talking, sleepwalking, or nightmares
Some patients complain of vague symptoms such as feeling tired, depressed, and poor concentration, but the real problem is that they do not sleep well at night.
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