COMMON SLEEP DISORDERS
What is sleep disorders?
Sleeping disorders are any condition that impairs good quality of sleep at night to the extent that disturbs our daytime activities and functions. The most common sleep disorders are:
- Sleep-wake cycle disorders (or circadian disorders) which is characterized by the presence of a mismatch between the actual sleep time and the time a person wants to sleep.
- Other Sleep disorders such as sleep talking, sleepwalking or nightmares
Some patients complain of vague symptoms such as feeling tired, depressed and poor concentration, but the real problem they do not sleep well at night.